End work when the timer rings and put a checkmark on a piece of paper.Set the Pomodoro timer (traditionally to 25 minutes).Each interval is known as a Pomodoro, taken from the Italian word for tomato, after the tomato-shaped kitchen timer that Cirillo used as a university student. ![]() The technique uses a timer to break down work into intervals, traditionally 25 minutes in length, separated by short breaks. ![]() The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s.
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